The MindfullMoves Blog

Essential #4 - What is Subtlety? the 9 essentials® Jul 14, 2019

Subtlety is the Reduction of force.

Reducing force is important for our brains! It increases our sensitivity, which allows us to notice more differences!

Noticing finer and finer differences, is the basis of how our brains learn.

Often we’ll use more force, more effort and try again,...

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