Brain Based Movements with Jen (Anat Baniel Method© practitioner)

The MindfullMoves Blog

Move your Feet for better Balance in Standing anat baniel anat baniel method kids with special needs movement class movement lesson neuromovement Sep 04, 2020

Your feet are the foundation of standing.

They are the base of holding you upright under the force of gravity.

If your feet can’t move, adjust, shift, then your options for moving forward become limited.

It’s hard to step on a pebble, or up a stair, if your feet are solid...