MindfullMoves
with Jen
Unlock your brain's incredible power to upgrade
with gentle, respectful movements
Reorganize your brain
to function at it's optimum and...
✔️Calm your nervous system.
✔️Reduce pain.
✔️Increase flexibility.
✔️Discover new ways to move.
Brain-Based Movements for
Every Body
For Parents:
MiniCourses
Choose from:
Better Head Control
Rolling Over
Scoliosis
Reduce Spasticity
(and so many more!)
For Parents:
MindfullMovement Program
Support your child with developmental delays or disabilities reach their potential, right from home. Unlimited access to the full library of guided videos.
For Adults:
ChairMoves
Gentle exercises you can do in 5 min, to help recover from Stroke, TBI, Brain Injury, Neurological Disorder, etc)
Hi, I'm Jen
I'm passionate about teaching humans how to move better by working with their brain!
After the birth of my daughter with a rare genetic disorder, I quickly discovered that her physical challenges couldn't be fixed by doing exercises to her.
I had to find a way to teach her brain - the command center of our whole body - to learn how to better organize her own movements.
I found NeuroMovement® and started teaching other parents how to help their children with disabilities.
In 2020, I found myself teaching online. A lot. As I spent more and more hours sitting in front of my computer, writing emails and editing videos, the more and more aches and pains I had.
I started applying the same brain-based movements I used on my own daughter and 100's of clients over 9 years, on myself and I'm now pain-free, more creative, more confident and more joyful.
Brain's coordinate our physical, emotional and intellectual abilities. It's a complex system, and once one piece is upgraded, the other pieces are too!
Your brain has ability to change, learn and grow new connections.
