Move your Feet for better Balance in Standing

 
Your feet are the foundation of standing.
They are the base of holding you upright under the force of gravity.
 
If your feet can’t move, adjust, shift, then your options for moving forward become limited.
It’s hard to step on a pebble, or up a stair, if your feet are solid blocks.
 
Feet were meant to MOVE.
There’s 26 bones in your foot that have the potential to MOVE independently.
 
How can you explore the movement of your feet today?

Keep moving!
Jen

PS...
The "Learning to Stand while Lying Down" workshop is up and ready for parents interested in easy movements to explore with their child to encourage the organization of standing (while lying down!).

>>> Grab the workshop for $20 with bonus movement classes right here <<<

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HOW TO REDUCE HAND SPASTICITY
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