Roll into Sitting like a Baby

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Welcome to the First video of a little segment, I am going to call:

Movement Lesson for Tired Moms of Kids with Special Needs

Learning to move like a baby will give you AMAZING insight into how your child moves. 

Becoming more aware of your own movements will allow you to bring more awareness to your child's movements. 

So let's explore...

How to Roll into Sitting like a Baby

How do you sit up from lying down??
Do you jack-knife up, straight through the midline?
Learn to roll without effort, just like a baby!

Let's explore movement on the floor!
Babies learn to move while rolling around on the floor.
So let's get down and move!