MindfullMoves
for the Classroom
Exercises to access the potential of the brain
for teachers to use in the classroom
✔️ Fun, engaging movements
✔️ Classroom management
✔️ Reduce behaviors
✔️ Calms the nervous system
✔️ Increase body awareness
✔️ Improve fine and gross motor skills
Coming Soon!
1 min to Calm the Class
Three simple techniques to calm the class that only take 1 min!
Includes:
Printable to use in your class
PLUS videos explaining each technique
Get your email and name on the waitlist to be contacted when "1 min to Calm the Class" is ready!
While you're waiting...
FREE 5 min Classroom MindfullMove
Head to Tailbone
Learn where your tailbone is and feel how it's connected to your spine... all the way up to your head!
Hi I'm Jen!
I help parents and teachers access the remarkable potential of their child's brain through movement.
I'm a mom of three (one with a rare genetic disorder) and these are the simple movements I wish I’d known how to do when she was first diagnosed.
Before I became an Anat Baniel Method® Practitioner, we were given a LOT of repetitive exercises that were time consuming, my daughter didn't like and we just weren't seeing results.
Once I understood that movement is organized by the brain and started changing a few simple, everyday movements, my daughter started changing. We began to notice: better balance, less back-arching, better sleep, and more emotional regulation.
This all helped her to build on what she was able to do, to reach her next milestones again and again.
Come explore movement right at school and home, while helping each child reach their potential!
Access the potential of the child's brain through movement
Helping children move with more ease, balance and coordination
Work with their brain... not against it
Simple, gentle movements you can do right at school or home in only minutes per day.
YOU can help children rewire their brain to calm their nervous system, improve low tone balance, coordination and help them reach their potential.
